What is the Best Cinnamon in the World?
It's easy and satisfying to incorporate cinnamon into your daily routine. For a warm, fragrant boost, sprinkle cinnamon over smoothies, yogurt, or oatmeal in the morning. To improve your tea, coffee, or hot chocolate, add a pinch. To add depth and flavour to savoury dishes, add cinnamon to soups, marinades, and curries. In the evening, you can even relax with a calming cup of cinnamon tea. Cinnamon is a simple and tasty way to add flavour to your daily meals and routines because of its many uses and health advantages.
Have you ever pondered how one spice can make a whole meal better and turn even the most basic dish into a mouth-watering treat? The culinary magic of cinnamon holds the key at Villa Mayurana.
The Timeless Allure of Cinnamon
The word "cinnamon" has a rich and fascinating history, tracing its roots back to ancient civilizations. It originates from the Hebrew word "qinnāmōn," which appears in biblical texts as a prized and sacred spice. This term was later adopted by the Greeks as "kinnámōmon" and subsequently by the Romans as "cinnamomum," reflecting the spice's journey through ancient trade routes. During the Middle Ages, Latin "cinnamomum" was adapted into Old French as "cinnamome," eventually evolving into the word "cinnamon" in Middle English. This linguistic journey mirrors the spice's historical importance, traveling from the East to the West and captivating cultures with its exotic aroma, ultimately becoming one of the world’s most coveted spices.
The Mythological Significance of Cinnamon: Stories and Legends from Ancient Cultures
In ancient myths, which are more fiction than fact, cinnamon was often surrounded by mystery. According to Greek and Roman writers like Herodotus and Pliny the Elder, large birds—referred to as "cinnamon birds" or "phoenix-like creatures"—were said to collect cinnamon sticks from distant, mysterious lands and use them to build nests on high, inaccessible cliffs. Arab traders, who controlled the spice trade, perpetuated these myths to obscure the true source of cinnamon and maintain their monopoly over its lucrative market. Stories suggested that traders retrieved the spice by throwing heavy rocks at the birds' nests, causing the cinnamon to fall to the ground.
When Portuguese traders arrived in Sri Lanka in the 16th century, they uncovered the truth: the island—then known as Ceylon—was the primary source of the world’s finest cinnamon. Recognizing its immense value, the Portuguese began cultivating and exporting it, branding it as Ceylon cinnamon to distinguish it from other inferior varieties. This name endured, solidifying Sri Lanka’s reputation as the global home of this exceptional spice.
While the cinnamon bird legend added an exotic allure to the spice, it remains entirely fictional. The truth is that cinnamon is native to Sri Lanka, where its cultivation and harvesting were expertly managed by local communities long before colonial powers recognized its value. Cinnamon has been integral to Sri Lanka’s history and economy for centuries. Initially growing wild in the central hill country, cinnamon cultivation expanded to the southwestern coastal areas, including Ahangama, due to the region's ideal climate and soil conditions.
The Portuguese were succeeded by the Dutch, who, between 1765 and 1785, initiated systematic cinnamon cultivation and debunked the belief that the spice couldn't be commercially grown. This led to the establishment of plantations in areas like Ahangama, which remain significant to this day. Today, Ahangama offers visitors unique experiences, such as guided tours of cinnamon plantations, where they can learn about the spice’s rich history, the meticulous cultivation process, and its enduring significance to the local community.
Did You Know? A Royal Spice with a Regal History
During ancient and medieval times, cinnamon was regarded as a sacred and royal commodity, its use often restricted to royalty and the elite. In Sri Lanka, under the reign of native kings and later colonial powers, cinnamon was highly prized and tightly controlled due to its immense value in global trade.
Cinnamon Grading; What’s the Story of Authentic Cinnamon?
The process of categorizing cinnamon quills according to their size, colour, flavour, and quality in order to satisfy consumer preferences and industry standards is known as cinnamon grading. The grading procedure guarantees consistency and aids in figuring out the cinnamon's worth on the international market. The quill's diameter, smoothness, and lack of flaws like cracks or discoloration are among the factors taken into account. Lower grades, like C4 and M4, have thicker, darker, and less refined quills, while higher grades, like Alba and C5 Special, are distinguished by thinner, smoother, and lighter-coloured quills with a strong flavour and aroma. In sectors like food, beverages, and cosmetics, proper grading is crucial for preserving product integrity, fulfilling export regulations, and guaranteeing customer satisfaction.
Alba cinnamon is the highest grade of Ceylon cinnamon, known for its ultra-thin, smooth quills and delicate, sweet aroma. It is the most premium variety, prized for its superior quality, low coumarin content, and exceptional flavour, making it ideal for gourmet culinary and medicinal uses.
Culinary Uses of Cinnamon; Where Taste Meets Elegance
Cinnamon is a fork-twirlingly flavoursome spice. Cinnamon is a spice that works well in many different cuisines.
Sweet Dishes; The Dessert Revolution
Cinnamon is an essential ingredient in many of Sri Lanka's most popular traditional as well as modern sweet dishes, each of which adds a distinctive twist to the island's extensive culinary legacy. The popular dessert Watalappam is a velvety, caramelized pudding that is comforting and decadent, made with cinnamon, coconut milk, jaggery, and aromatic spices. A simple yet delightful way to start the day, cinnamon sugar, which is typically sprinkled on warm breakfast toast, infuses every bite with the aromatic warmth of cinnamon. Another traditional treat is Bibikkan, a moist, spiced cake that is ideal for festivals and celebrations and is made with grated coconut, jaggery, and a lot of cinnamon.
The warm, freshly baked cinnamon rolls fills the kitchen at Villa Mayurana with a sweet and spicy aroma, making them impossible to resist. The combination of cinnamon in both ice cream and cake creates a delightful symphony of warm, comforting spice, with the cake offering a soft, spiced sweetness and the ice cream delivering a creamy, fragrant chill that lingers on the palate. These confections demonstrate how cinnamon is incorporated into Sri Lanka's varied culinary traditions, providing a fragrant and delectable experience.
Everyday Drinks into a Fragrant, Flavourful Escape
A popular local beverage, Ceylon cinnamon tea is made by steeping cinnamon sticks in hot water, which releases its sweet, spicy notes that help to relax the body and the mind. Rainy afternoons are the ideal time to sip this tea, which is occasionally flavoured with cardamom or cloves. Another decadent treat is hot chocolate with cinnamon, which is perfect for cooler evenings because it perfectly balances the richness of smooth, melted chocolate with the warming kick of cinnamon.
The Secret to Tender, Flavourful Meat
Cinnamon’s magic goes beyond its sweet allure—it’s a game-changer in the kitchen for tenderizing meat. Packed with natural enzymes, this spice works to break down tough fibers, making every bite melt-in-your-mouth perfection. Whether simmered in a hearty stew or used as a marinade, cinnamon not only enhances the texture but also infuses the meat with a subtle warmth and complexity. It’s a culinary trick rooted in tradition, adding both depth and tenderness to your favourite dishes.
The Medicinal Value and Health Benefits of Cinnamon
In the heart of Sri Lanka, where traditional wisdom and age-old customs collide, the local Ayurvedic physician, Vedamahaththaya, uses cinnamon as a potent remedy in addition to a spice. He recommends cinnamon-infused oils for joint pain, cinnamon teas to treat colds, and even cinnamon pastes to treat skin conditions in the cosy light of his clinic, which is filled with shelves of herbs and vials.
In addition to being a tasty spice, cinnamon has numerous health advantages that promote general wellbeing. It is particularly helpful for people with diabetes because it increases insulin sensitivity, which plays a major role in controlling blood sugar. Cinnamon also promotes heart health by lowering bad cholesterol levels, which lowers the risk of heart disease. As a calming treatment for stomach discomfort, its natural qualities also benefit the digestive system by reducing indigestion and bloating. Additionally, cinnamon is a natural ally in the fight against infections due to its antimicrobial qualities, which aid in the fight against bacteria and fungi. This adaptable spice is a necessary component of your daily routine because it skilfully blends flavour and health.
A Natural Elixir for Mindful Relaxation
In a world that rarely pauses, the soothing essence of cinnamon offers a quiet reprieve. Renowned for its comforting aroma, this golden spice has long been celebrated for its ability to calm the mind and lift the spirit. Whether steeped in a warm cup of tea or infused into a fragrant oil, cinnamon creates a sensory cocoon, easing tension and promoting a sense of balance. Its subtle sweetness and grounding warmth transform the everyday into a moment of mindful indulgence—an ancient remedy for the modern soul.
A Spice for Metabolism and Mindful Weight Management
Cinnamon isn’t just a kitchen staple—it’s a natural powerhouse for boosting metabolism and supporting weight management. Packed with compounds that help regulate blood sugar levels and improve insulin sensitivity, this spice keeps energy levels steady and cravings in check. Its thermogenic properties may even give your calorie burn a gentle nudge. Whether sprinkled on oatmeal, stirred into tea, or blended into smoothies, cinnamon offers a flavourful and holistic approach to enhancing your wellness journey.
Effect of Cinnamon on Neurological Diseases
Cinnamon has been shown to have neuroprotective properties, potentially helping to reduce the risk and progression of neurological diseases such as Alzheimer’s and Parkinson’s. Its antioxidant and anti-inflammatory compounds may help improve brain function and reduce oxidative stress, which is linked to cognitive decline.
Ceylon Cinnamon; One of the Main Planting Materials in the Country
Ceylon cinnamon, which is native to Sri Lanka, is valued for its mildly spicy, sweet, and delicate flavour, which distinguishes it from other types like Cassia. Using age-old techniques that have been refined over centuries, its delicate, thin, light brown quills are painstakingly hand-rolled. The health advantages of the spice, such as its anti-inflammatory and antioxidant qualities, contribute to its widespread appeal. Sri Lanka has established itself as the world's leading producer of cinnamon thanks to its distinct tropical climate, rich soil, and centuries-old knowledge of the craft.
Imagine waking up to the soft rustle of leaves and the earthy scent of cinnamon filling the air. Nestled amidst the lush hills of Ahangama, the Villa Mayurana provides a rich cultural immersion. Explore verdant plantations under the guidance of knowledgeable people who will impart the techniques for growing and gathering the best Ceylon cinnamon. See how expertly the bark is peeled to reveal the golden spice that has enthralled people for centuries. Savour dishes prepared by the villa's chefs that are infused with cinnamon, or revitalize yourself with a body-and-soul-calming cinnamon spa treatment.
In the centre of Sri Lanka's verdant countryside, Villa Mayurana in Ahangama provides a tranquil haven where luxury and regional culture coexist. The villa, which is surrounded by a flourishing cinnamon plantation, offers a singular chance to become fully immersed in the world of cinnamon. Visitors can tour the plantation, observe how cinnamon is traditionally harvested and prepared, and even indulge in its unique flavour through carefully planned culinary events. Villa Mayurana skilfully combines luxury with the rich cultural heritage of Sri Lankan cinnamon, creating an unforgettable stay whether guests are taking in the peaceful atmosphere of the villa or indulging in a spa treatment inspired by cinnamon.
Ceylon Cinnamon: Why Sri Lanka’s Spice Stands Out?
Sri Lanka's Ceylon cinnamon stands out for its superior quality, delicate flavour, and numerous health benefits, making it the finest cinnamon variety in the world. At Villa Mayurana, guests can experience this first-hand with a guided tour of lush cinnamon plantations and a welcome drink of signature cinnamon-infused tea, offering a true taste of Sri Lanka’s rich spice heritage.
Why is Ceylon Cinnamon Better for You?
The natural oils in Ceylon cinnamon are believed to help relieve muscle spasms, reduce bloating, and combat bacteria and fungi.
What is Ceylon Cinnamon Essential Oil?
Native to Sri Lanka, Ceylon cinnamon is renowned for producing the world’s finest cinnamon. There are two types of Ceylon cinnamon essential oils—bark oil and leaf oil—both known for their natural ability to eliminate strong odours quickly without harmful chemicals, leaving behind a warm, exotic aroma. Additionally, cinnamon leaf oil serves as an effective natural mosquito repellent.
From Bark to Quill: Origins, Harvesting, and Tasting at Villa Mayurana
· Introduction to Ceylon Cinnamon: Discover the origins, production, and significance of this valuable spice native to Sri Lanka.
· Cinnamon Plantation Tour: Take a tour of the verdant cinnamon plantations that encircle Villa Mayurana while knowledgeable guides walk you through the cultivation and harvesting procedures.
· Harvesting Demonstration: Watch as expert cinnamon quills are peeled and prepared using age-old methods that have been handed down through the generations.
· Interactive Sessions: Under the supervision of an expert, take part in practical exercises like rolling cinnamon quills or peeling cinnamon bark.
· Tasting Experience: Savour a carefully chosen assortment of teas, desserts, and savoury dishes that showcase the many culinary applications of cinnamon.
· Cultural Connection: Learn how Sri Lanka's trade, culture, and standing as a top exporter of cinnamon have been influenced by cinnamon.
Go and Grab a Souvenir for Your Senses
The experience of cinnamon can be taken home as a beautifully crafted souvenir, offering a tangible piece of Sri Lanka’s spice heritage. Imagine carrying back freshly harvested cinnamon quills, carefully hand-rolled and packed, preserving the island's authentic, aromatic essence. For a more personalized touch, handcrafted cinnamon-based goods, such as cinnamon-infused candles, essential oils, cinnamon toothpicks or even cinnamon-scented soaps, make for unique and meaningful gifts. These artisanal creations, infused with the warmth and richness of Sri Lanka’s finest cinnamon, serve as a perfect reminder of the island’s natural beauty and timeless traditions. Whether for a loved one or as a special treat for yourself, these cinnamon-inspired souvenirs offer a lasting connection to the magical world of Sri Lankan spice. Take this journey in the tranquil and lovely surroundings of Villa Mayurana, which enhances the visit's charm and appeal.
What is Cinnamon Experience?
At Villa Mayurana, we have carefully curated Cinnamon Experience, a storytelling journey that brings to life the magic of Sri Lanka’s most treasured spice. This one-hour demonstration takes place in the villa’s cinnamon plantation, where knowledgeable guides introduce you to the art of cultivating and harvesting Ceylon cinnamon, a spice that has captivated people for centuries. You’ll see the expert peeling of cinnamon bark, a meticulous process that transforms raw cinnamon into the golden spice cherished around the world.
To elevate your experience, you’ll have the option to indulge in one of several delightful add-ons:
A five-course cinnamon-infused lunch showcasing the spice’s versatility.
A cinnamon-themed high tea at sundown, perfect for a relaxing evening.
A rejuvenating cinnamon-inspired spa session, designed to soothe your body and soul.
Each meal is a celebration of Sri Lanka’s culture and people, carefully crafted to highlight the rich culinary traditions and unique flavors of Ceylon cinnamon. Whether you’re a history lover, a foodie, or someone in need of deep relaxation, Cinnamon Experience is truly one of a kind.
Personalize Your Experience, by a Customized Service to Meet Your Individual Needs
The earthy aroma of cinnamon fills the air as soon as you enter the villa's lush, fragrant grounds. Through the expansive plantation, where the trees stand tall with their bark ready to be peeled, your guide, an expert in the traditional art of harvesting cinnamon, takes you on a tour. You are immersed in a tale of ancient Sri Lankan customs and the revered harvesting of this valuable spice with every step. You get a strong sense of connection to the land and its rich history as you touch the delicate bark and breathe in its warm, pleasant scent.
The villa Mayurana welcomes you to a long, sun-dappled table for a unique culinary experience after your trek through the cinnamon fields. With their deft hands, the chefs create a feast that honours the flavour of cinnamon. Imagine enjoying a bowl of pumpkin soup seasoned with cinnamon, the subtle warmth of the spice counterbalancing the soup's richness. Or you could savour a platter of grilled seafood with a touch of cinnamon that highlights the ocean's inherent sweetness. Each dish tells a tale through its flavours, with cinnamon serving as the central theme. With the addition of the spice that has long been a part of Sri Lankan culture, the meal is a celebration of the country and its people.
Plan Your Exclusive Escape to Villa Mayurana in Ahangama
Discover a retreat where luxury, history, and culture come together seamlessly. Immerse yourself in Cinnamon Experience, a journey of storytelling, culinary artistry, and relaxation, set against the backdrop of Ahangama’s breathtaking cinnamon heritage.
Don’t just visit—experience. Book your stay today and craft memories that last a lifetime.
Stay inspired and connected—follow Edwards Collection on Instagram for more exclusive updates.